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The Joy of Movement Webinar

This webinar will explore various concepts to understand why what many consider “just exercise” extends far beyond a chore to improve mental and physical and wellbeing.

Wednesday, April 24, 2024
12:00pm – 1:00pm
Webinar
Intended Audience(s): Faculty, Postdoc, Staff
Categories: Workshops & Training
Registration required.

Human beings naturally synchronize! The beating of our hearts, pace of our breath, and cadence of our steps become intertwined. In this webinar we will explore concepts from psychology, neuroscience, and biology to understand why what many consider “just exercise” extends far beyond a chore to improve mental and physical and wellbeing. By moving for joy with others we increase our capacity for social connection, self-expression, and resilience.

Register. 
 

For more information, contact:
Wellness at Dartmouth
Wellness@Dartmouth.edu
Virtual
Permanent URL to this event: https://faculty.dartmouth.edu/artsandsciences/events/event?event=73798

Events are free and open to the public unless otherwise noted.