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This webinar will introduce you to Headspace, the mindfulness and meditation app, including how to get started, and how to incorporate Headspace content into your routine.
This webinar will introduce you to Headspace, the mindfulness and meditation app, including how to get started, and how to incorporate Headspace content into your routine. Headspace is free to students, staff, and faculty.
Events are free and open to the public unless otherwise noted.